Coaching is…
Coaching is a partnership between a coach and a client that is focused on moving the client from where she is now to where she wants to be.
It’s all about YOU: your dreams, your goals, your priorities, your needs, you life.
As a coach, I believe that you are creative, resourceful, and whole. I believe that you already hold all of the answers you need to create the live of your dreams.
My job is to listen and ask you powerful questions to help you find those answers that are right for you. I will support you, encourage you, help you develop action plans and stay on track with them, acknowledge and celebrate your progress, and offer insight and shifts in perspective by reflecting back to you what I hear you saying or see you doing.
Why a coach?
One of the most valuable benefits coaching is that this is a partnership that really is all about your agenda.
As much as our friends and family love us and support us, they have a vested interest in any decisions or changes we might make because our lives impact their lives too. Especially when we are facing times of transformation in our lives, each change we make (even positive ones) causes changes in our relationships to others that they have to deal with, and this affects their ability to focus totally on our goals for ourselves.
A coach, however, has no vested interest in your decisions or any changes you might make. This allows her to offer her full support to whatever your needs are for your life.
Coaching is not…
Coaching is not therapy, counseling, consulting, or mentoring.
Coaches do not offer advice, provide solutions or answers, or tell you what to do.
Coaching is focused on your strengths, not your weaknesses.
Coaching is focused on taking actions to create your desired future life, not on analyzing your past.
For more information about what coaching is or how having a coach can help you on your journey, please contact me to schedule a phone conversation to explore how I may be of service to you.