What are you doing with your mind?

image of brain made up of words like story, belief, judgment, habit

“The mind is its own place, and in itself can make a heaven of hell, a hell of heaven.” ~John Milton

The mind is a powerful thing, and too often allow its running programs to take over and create our reality unchecked. How much better it is to learn to work with our minds to create a reality that works well for us.

What are you doing with your mind?

The most difficult stranger to welcome

drawing of woman looking into a mirror

“Maybe the most difficult stranger to welcome is the one who lives inside us.” ~Mirabai Starr, from God of Love: A Guide to the Heart of Judaism, Christianity and Islam

How do you deal with those parts of yourself that you don’t like? It’s only through welcoming them in that we have the opportunity to transform them.

How could you better welcome the stranger inside of you?


Art work credit: https://pixabay.com/en/woman-art-abstract-vintage-girl-2068125/