Make room for joy

Make room for joy

“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” ~Jean Shinoda Bolen

Are you making room in your life for the things that nourish your soul and bring you joy? If not, how can you make a little more room for those things today?

 

Image created with a stock photo from a Canva subscription package.

Laughter in adversity

Laughter in adversity

“Let the laughter come, even if it has not been heard for a very long time, especially if times are hard and the future uncertain. Laughter is as important in adversity as wisdom and courage.” ~Steven Charleston

It’s harder to find things to laugh about in times of adversity and brokenness, but it’s also times like this when laughter is most helpful and needed. Seek out those things that make you laugh, and let the laughter come.

 

Image created with a stock photo from a Canva subscription package.

Beautifully flawed

Beautifully flawed

“A beautifully flawed, memorable, and gratitude-filled life is at your fingertips. All you have to do is open your hands. And say yes.” ~Rachel Macy Stafford

Embracing our lives as they are with all their imperfections is the doorway to a “beautifully flawed, memorable, and gratitude-filled life.” We don’t have to wait for perfect to start living fully.

 

Image created with a stock photo from a Canva subscription package.

Healing is a choice

Healing is a choice

“Healing is a choice. It’s not an easy one, because it takes work to turn around your habits, but keep making the choice and shifts will happen.” ~Yehuda Berg

One of the challenges of healing is making that choice to do the work over and over and over again. It can feel endless sometimes, but those shifts toward healing are happening even when you can’t see or feel them on the surface. Keep choosing it anyway!

 

Image created with a stock photo from a Canva subscription package.