“If you resist change, you resist life.” ~Sadhguru
There is no growth without change. Life at its fullest comes from embracing change to fuel our ongoing growth.
How do you respond to change?
“A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.” ~Amelia Earhart
You never know how far and wide a single act of kindness may reach through time and space to brighten the world. Choosing kindness is a gift that keeps on giving and giving and giving.
Where can you choose kindness today?
“There’s no such thing as ruining your life. Life’s a pretty resilient thing as it turns out.” ~Sophie Kinsella
Yes, there are times when life as we know it ends, and it feels like all is ruined, but that doesn’t mean it’s true. Life as we have known it may have ended, but new life is always springing up again out of the cracks.
Life is more resilient than we give it credit for (and so are we!).
“Our willingness to own and engage with our vulnerability determines the depth of our courage and the clarity of our purpose.” ~Brené Brown
Being willing to engage with our own vulnerability is not a form of weakness; it’s a sign of courage and strength.
How well do you engage with your vulnerability?
“If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.” ~Masaru Emoto
A good reminder that we can always come back to the present moment here and now to find our way back to our strength when we’ve gotten lost.
Have you lost sight of how beautiful you are? Come back to yourself and re-discover it!