“While we can’t control what’s happening around us, we can cultivate the capacity to be with what is with more ease, joy, and freedom.” ~Sebene Selassie
Cultivating our capacity to be with what is not only makes life easier, it also gives us more energy left over to work toward changing what can be changed instead of fruitlessly resisting or trying to control our reality. How are you cultivating your capacity to be with what is in your life?
Image created with a stock photo from a Canva subscription package.