Dealing with life’s challenges

bird in tiny stocking cap on snow covered branch facing into the wind

“Whatever we avoid weakens us. Whatever we face strengthens us.” ~Jennifer Kass

How do you deal with the difficult challenges that life brings your way?

What about the difficult emotions that arise with those challenges?

Do you face them or avoid them?

Facing them may be harder in the moment, but it strengthens us in the long term to be more able to handle future challenges.