“There are two extremes to avoid: being completely absorbed in your pain and being distracted by so many things that you stay far away from the wound you want to heal.” ~Henri Nouwen (from “The Inner Voice of Love”)
I naturally tend more toward one of these extremes than the other and will sometimes judiciously employ aspects of the other extreme to help me find a healthy middle ground. How do you help yourself stay away from the extremes and find your way into that healthy middle space of healing?
Image created with a stock photo from a Canva subscription package.