Joy is the transformation of our suffering

Joy is the transformation of our suffering

“Joy is the transformation of our suffering, not the escape of all we have to face.” ~Mark Nepo

I tend to (subconsciously) think of joy as being the absence of suffering, which makes it hard to come by. Joy as a transformation of suffering opens so many more opportunities to step into joy because there’s always plenty of suffering to be transformed.

 

Image created with a stock photo from a Canva subscription package.