“Peace is an invitation in daily life to breathe deep, right here, in the uncertainty.” ~Morgan Harper Nichols
Peace is always available within me, but I easily lose touch with it when I’m stressed, overwhelmed, or anxious. Deep breathing helps me re-find that still point of peace within me and shed the outer stress, uncertainty, and tension. I just have to remember that peace is always offering me an invitation to breathe deep and find my way back to it. I forget that way too easily!
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