“When we are brave enough to sit with our pain, it deepens our ability to sit with the pain of others. It shows us how to love them.” ~Valarie Kaur
When we are in pain, everything in our being urges us to escape it. It takes great courage to just sit with the pain and experience it. Not only is facing the pain directly the best way to get through our own pain, it also deepens our capacity to be able to sit with others who are in pain so we can better show our love in their difficult times.
Image created with a stock photo from a Canva subscription package.