Choosing love anyway

Choosing love anyway

“I admire people who could have turned cold after everything they’ve been through but still chose love anyway. There’s strength in that.” ~Keneilwe D Mhlanga⠀

My natural tendency after being wounded is to shut down my heart and hold everyone at a distance. I admire people who can keep their hearts open and choose love even in the face of having been wounded. That is strength indeed.

Breaking open

Breaking open

“When you feel yourself breaking down, may you break open instead. May every experience in life be a door that opens your heart, expands your understanding, and leads you to freedom.” ~Elizabeth Lesser

We can’t control the things in life that leave us feeling bruised and broken, but we can control how we respond to them. We can choose to let them break us down into smaller versions of ourselves, or we can choose to let them break us open to more expansive versions.

I hope you’ll choose to break open.


Image adapted from one shared by TanteTati from Pixabay

Choose to soften

“We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.” ~Pema Chödrön (from The Places That Scare You: A Guide to Fearlessness in Difficult Times)

Which will you choose? I hope you’ll choose to let life soften you. Not only does the world needs more kindness and openness, but you’ll also find greater happiness that way.


Adapted from an image originally created by Ylanite Koppens from Pixabay

What we allow the mark of our suffering to become

“Contrary to what we may have been taught to think, unnecessary and unchosen suffering wounds us, but need not scar us for life. It does mark us. What we allow the mark of our suffering to become is in our own hands.” ~bell hooks

This really gets to the essence of kintsugi living, doesn’t it? We always have the choice of “what we allow the mark of our suffering to become.” We can choose to find (and become) the gold of healing.