Compassion for our burdens

It would seem that, quite possibly, the ultimate measure of health in any community might well reside in our ability to stand in awe at what folks have to carry rather than in judgment at how they carry it. —Gregory Boyle

There is greater compassion in honestly witnessing the burdens those around us carry than there could ever be in judging them for how they carry those burdens.
(This applies to how we look at ourselves and our own burdens as well.)


Image by Free-Photos from Pixabay

The best assumption

water lily flowering with green leaves and dark water in background

“All I know is that my life is better when I assume people are doing their best.” ~Brené Brown

It’s so easy to assume the worst of others, and the self-righteous anger in that moment can be an addicting high. But life is so much better when we assume that others are doing their best and move toward compassion instead when we see that they don’t have the resources to do better.