“Things falling apart is also a kind of healing.” ~Pema Chödrön
Sometimes, like with this hole in the Berlin Wall, things that fall apart are actually openings to free us from the constraints that we’ve build around ourselves. Although it may not feel like healing at first, time may well show how each falling apart was actually a form of healing that isn’t visible until we can see it in the distance of hindsight.
Where can you see glimpses of healing in the things that have fallen apart in your past?
Image by flotty on Pixabay
“I’ve been searching for ways to heal myself, and I’ve found that kindness is the best way.” ~Lady Gaga
We so often think that beating ourselves up or acting like our own personal drill sergeant is the best way to push ourselves to heal and grow, but self-kindness is almost always the best path to healing.
Treat yourself with some extra kindness today!
“Wholeness does not mean perfection – it means embracing brokenness as an integral part of life.” ~Parker J Palmer
How do you treat the broken places in your life? Have you tried embracing them as a integral part of life? It is possible to embrace them even while working toward healing. That’s the way to wholeness.
“You can’t stop the waves, but you can learn to surf.” ~Jon Kabat-Zinn
We so often spend our effort trying to control life as if we could prevent challenges and hard times from coming our way, but we can’t stop the waves from coming. How much better to focus to on learning to surf life’s inevitable waves with skills of resilience and healing!
“The route to wholeness is not perfection but embracing the realities of our lives.” ~David G. Benner
The gold of our healing often comes more through our embrace of our lives and ourselves exactly as they are than through any movement toward a perfect ideal. Finding the beauty in our imperfections brings much more peace than the striving for perfection ever can.