Return to yourself

“If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.” ~Masaru Emoto

A good reminder that we can always come back to the present moment here and now to find our way back to our strength when we’ve gotten lost.

Have you lost sight of how beautiful you are? Come back to yourself and re-discover it!

 

Image by dae jeung kim from Pixabay

Open your eyes

“It isn’t always a change of scenery needed to make life better. Sometimes it simply requires opening your eyes.” ~Richelle E. Goodrich

It’s so easy to believe that the grass is greener somewhere else (or some other time or under some other conditions), but our focus on wishing we were elsewhere causes us to miss out on the beauty and happiness available to us right here in this moment in this place.

Take a moment right now to be fully present here and now to truly see and appreciate how much good is already present.

 

Image by Free-Photos from Pixabay

What are you doing with your mind?

image of brain made up of words like story, belief, judgment, habit

“The mind is its own place, and in itself can make a heaven of hell, a hell of heaven.” ~John Milton

The mind is a powerful thing, and too often allow its running programs to take over and create our reality unchecked. How much better it is to learn to work with our minds to create a reality that works well for us.

What are you doing with your mind?