A cure for overwhelm

A cure for overwhelm

“When life feels too big to handle, go outside. Everything looks smaller when you’re standing under the sky.” ~L.R. Knost

The easiest way to break through the anxiety cycle of overwhelm is to put everything back into perspective by spending a little time in nature. There’s nothing like the vastness of the sky above to help us find our footing again.

 

Image adapted from an original image shared by Free-Photos from Pixabay