“Sometimes our stop-doing list needs to be bigger than our to-do list.” ~Patti Digh
Feeling chronically overwhelmed by everything you need to do? Maybe it’s time to spend more effort on your stop-doing list!
Sometimes what we choose not to do makes a bigger difference to our quality of life than we imagine.
Image adapted from one shared by 11066063 from Pixabay
“When life feels too big to handle, go outside. Everything looks smaller when you’re standing under the sky.” ~L.R. Knost
The easiest way to break through the anxiety cycle of overwhelm is to put everything back into perspective by spending a little time in nature. There’s nothing like the vastness of the sky above to help us find our footing again.
Image adapted from an original image shared by Free-Photos from Pixabay