“I decided that the most subversive, revolutionary thing I could do was to show up for my life and not be ashamed.” ~Anne Lamott
How often do you fully show up for you life without any shame or hiding? It’s harder to do than it sounds, which is precisely why it is so subversive and revolutionary when we do it!
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“Shame corrodes the very part of us that believes we are capable of change.” ~Brené Brown
We are so good at shaming ourselves and others when we don’t approve of the way we (or they) are acting, but it’s not as helpful as it may seem. Shame, which is feeling bad about ourselves as a person, makes it harder for us to even believe that we can change. It is painful enough to sometimes cause short-term modifications, but it undermines our ability to engage in real, lasting change.
When we focus instead on repentance over actions instead of shaming the person, we can keep our belief in ourselves and our ability to do better intact, and that makes change (including healing) much more possible and likely.
How can you move toward repentance instead of shame today?