Listen to your soul

Listen to your soul

“The soul always knows what to do to heal itself. The challenge is to silence the mind.” ~Caroline Myss

When we’re hurting, the mind tends to go into overdrive in its efforts to find a way to “fix” us, but the mind isn’t where we’ll find the answers. Learning to quiet the mind enough to let us listen to our souls will lead us to better answers and faster healing.


Image created with a stock photo from a Canva subscription package.

Creating for the soul

Creating for the soul

“Creativity means making something for the soul out of every experience.” ~Thomas Moore

I love the idea of creating something for our souls out of all of our experiences—not just the good ones, not just the painful ones. All of them.

We do this unconsciously all the time with the stories and memories we create and hold onto, but what would it look like to do this more intentionally?

What are you creating for your soul?


Image adapted from one shared by Free-Photos from Pixabay

You are not what has happened to you

wood blocks that spell the word LOVE

“You are not what has happened to you. Only Love has the final word in who you are.” ~James Finley

Never let yourself buy into the illusion that are you just a collection of the things that have happened to you. Those things may shape us, but they are never who we are. Only Love—the Love that loves us totally, completely, unconditionally, and without end—knows who we truly are (and loves us anyway).