Knowing who I am

Knowing who I am

“Wisdom is knowing I am nothing, love is knowing I am everything, and between the two my life flows.” ~Nisargadatta Maharaj

Sometimes knowing who we are and what our place is in the grand scheme of things means being able to balance ourselves gently in the paradox of two great truths that appear to be in conflict.

How do you stay balanced inside this paradox? Do you have a tendency to find yourself leaning out of the paradox in one direction over the other?


Image adapted from one shared by RÜŞTÜ BOZKUŞ from Pixabay

The body knows

seated woman with gold sparks coming off her skin

“There is deep wisdom within our flesh, if we can only come to our senses and feel it.” ~Elizabeth A. Behnke

Our body holds so much wisdom that we can use to guide our choices, but few of us know how to listen to what our bodies are trying to tell us.

How well do you know your body’s language? How often do you take time to listen to it?