The habit of being happy

woman and girl smiling in river during heavy rain while holding a large leaf overhead

“The habit of being happy enables one to be freed, or largely freed, from the dominance of outward conditions.” ~Robert Louis Stevenson

Our habits define us, so when we develop the habit of being happy, outward conditions have less power over our experience since we default to our habit. There is tremendous freedom in that!

To what degree do you have a habit of being happy? How could you strengthen that habit?