“Thoughts are boomerangs, returning with precision to their source. Choose wisely what you throw.” ~Anonymous
There was a time when my head was a very scary place to venture.
The thoughts in there weren’t very kind (especially to myself). As a result, life didn’t seem very kind to me either.
Over time I’ve learned that while I may not have any control over what thoughts appear, I do have control over which ones I entertain and allow to stick around.
Exercising this choice has made such a difference not only in what goes on in my head, but also in the quality of my life as a whole.
My thoughts and my life are much kinder these days.
What thoughts do you allow in your head? How could you choose them more wisely?
Posts from other divisions of Chrysalis Wellness for this week
from the A Kintsugi Life blog
