What are you doing with your mind?

image of brain made up of words like story, belief, judgment, habit

“The mind is its own place, and in itself can make a heaven of hell, a hell of heaven.” ~John Milton

The mind is a powerful thing, and too often allow its running programs to take over and create our reality unchecked. How much better it is to learn to work with our minds to create a reality that works well for us.

What are you doing with your mind?