“If you don’t transform your suffering, you’ll transmit it.” ~Richard Rohr
It is human nature to inflict suffering on others when we are suffering ourselves.
The way to avoid transmitting our suffering to others is to transform it.
How are you transforming your suffering into the gold of healing so you can transmit that healing to those around you instead of transmitting more suffering?
Posts from other divisions of Chrysalis Wellness for this week


