“First we make our habits, then our habits make us.” ~Charles C. Noble
The things we do and think repeatedly day in and day out shape us. They wear grooves in our brains that keep us heading down the same tracks over and over again.
That’s why the habits we choose and cultivate matter. What we repeatedly think and do become who we are.
When was the last time considered the habits you have chosen for your life? Who are they making you? Is that who you want to be?
Are there any habits that need changing to better serve the person you want to become?
Posts from other divisions of Chrysalis Wellness for this week
from the A Kintsugi Life blog
