Your habits matter

walking on the beach at sunset

“First we make our habits, then our habits make us.” ~Charles C. Noble

The things we do and think repeatedly day in and day out shape us. They wear grooves in our brains that keep us heading down the same tracks over and over again.

That’s why the habits we choose and cultivate matter. What we repeatedly think and do become who we are.

When was the last time considered the habits you have chosen for your life? Who are they making you? Is that who you want to be?

Are there any habits that need changing to better serve the person you want to become?


Posts from other divisions of Chrysalis Wellness for this week

person walking in the woods
10 practices that have changed my life
from the A Kintsugi Life blog
Fresh breeze hot process soap bar
Fresh breeze hot process soap bar from Autumn Leaf Botanicals featured products
Labradorite cabochon pendant in a solid sterling silver bezel on sterling silver chain
Labradorite cabochon pendant in a solid sterling silver bezel on sterling silver chain from the Earthwear Collection portfolio
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